Aromatherapy Mist Kit

Free yourself from anxiety

Feelings of anxiety and panic can begin to interfere with daily activities and be difficult to control. These feelings are generally out of proportion to the actual situation you are in but can cause you to avoid places or situations. You are not you when anxiety takes over.

Our Anxiety Relief aromatherapy mist provides an opportunity for you to take a moment for a fresh beginning

Our Anxiety Relief aromatherapy mist is scientifically formulated to calm both the mind and body, helping to manage anxiety levels, promote positive thoughts, and unwind. Managing anxiety before it gets out of control is important so it does not lead to unhealthy behaviours. Our Anxiety Relief formula allows you to get back to being you, so you can approach life in a more positive and productive way.

Essential oil benefits

Lavender

Known and used for centuries by herbal healers, lavender triggers a host of beneficial effects in the body and promotes healing, calmness, and relaxation

Rosewood

A fast-acting oil that lifts mood and leaves you with pleasant feelings within minutes. A popular aromatic known to relieve feelings of sadness and disappointment, preparing you to take on life with a new and positive perspective

Bergamot

A proven reputation as a powerful stress and anxiety relief remedy. Studies show this oil can relieve depression, anxiety, and other mood disorders by signaling the brain to release dopamine and serotonin.

Ylang Ylang

Has a beneficial effect on mood by reducing anxiety and boosting self-esteem. It can even help reduce blood pressure and heart rate, helping to calm the entire body

Lavandin

This oil boosts self-esteem, confidence, hope, and mental strength, while efficiently help fight symptoms of depression

How to use

• When feelings of anxiety occur, find an area where you can relax and take in our Anxiety Relief mist. As little as 10-15 minutes can be enough to get real aromatherapy benefits
• Spray 1 to 3 pumps of Anxiety Relief aromatherapy mist into the air, directly above the area where you will be relaxing (and at least 30cm away from surfaces)
• We recommend doing something to take you mind off things. Talk to a friend, listen to music, read, or simply close your eyes and repeat positive affirmations to yourself, allowing the aromatherapy to quietly go to work. Once the feelings of anxiety subside, you can take a deep breath and tackle life from a newfound, refreshed and positive perspective
• Tip: If you know you are going into a high stress situation where high anxiety is likely to occur, you can spray the mist on a shirt/top that you will be wearing to help you get through

Let your worries melt away

We process thousands of thoughts each day. Unfortunately, sometimes negative thoughts take over and if not dealt with, can become overwhelming. The feeling of being unable to "switch off" is common for many of us, impacting our thoughts, mental health, and our ability to behave and perform at our best.

Sometimes the most productive thing you can do is relax

At times, we get so embroiled in our hectic lifestyles with deadlines to meet and work-life pressure that we forget to relax. Our Calming aromatherapy mist is scientifically formulated to calm both the mind and body, helping to manage stress levels, promote positive thoughts and unwind. The power of taking time out of your busy day to calm your mind and body is incredible. It aids a "reset", restoring a balance of thoughts and emotions, recharging the body, and ultimately allowing you to tackle life in a more positive and productive way.

Essential oil benefits

Lavender

Known and used for centuries by herbal healers, lavender triggers a host of beneficial effects in the body and promotes healing, calmness, and relaxation

Clary Sage

Among other benefits, this essential oil is particularly helpful as an antidepressant and in alleviating stress by inducing a sense of well-being

Sweet Orange

Proven to be very effective at reducing levels of stress and anxiety

Rose Otto

A powerful oil known to release endorphins and dopamine in the brain, which can help ease pain, stress, and anxiety

Petitgrain

The relaxing effect of this oil helps overcome depression and other problems such as anxiety, stress, anger, and fear. It uplifts the mood and induces positive thinking

Ylang Ylang

Has a beneficial effect on mood by reducing anxiety and boosting self-esteem. It can even help reduce blood pressure and heart rate, helping to calm the entire body

Geranium

A proven oil that reduces feelings of stress, anxiety, sadness, fatigue, and tension, enhancing concentration, improving cognitive function, and balancing emotions

Lavandin

This oil boosts self-esteem, confidence, hope, and mental strength, while efficiently help fight symptoms of depression

Chamomile

An effective remedy known to reduce symptoms of anxiety and depression by calming the body, both physically and mentally

How to use

• Find a quiet period of the day where you will not be disturbed. As little as 15-20 minutes can be enough each day to get real aromatherapy benefits
• Find a comfortable spot to sit or lay and turn off phones etc. so to avoid distractions (although some soft music is fine)
• Spray 1 or 2 pumps of Calming aromatherapy mist into the air, directly above the area where you will be relaxing (and at least 30cm away from surfaces)
• Relax and read a book, do some meditation, talk to a friend, or simply close your eyes and feel the pressures of life start to melt away

Get back to your resilient best

It’s common to become tired or even fatigued in our fast-paced modern world. Often, you may find yourself running from one activity to the next, not pausing to take the time you might need to ground, balance, and rejuvenate.

Only when I am rejuvenated do I feel strong, confident and resilient

Our Rejuvenate aromatherapy mist is scientifically formulated to energise the central nervous system by invigorating and strengthening where there is weakness and exhaustion. It is a fuel to help you physically and mentally revive in a completely natural way.

Essential oil benefits

Bergamot

A proven reputation as a powerful stress and anxiety relief remedy. Studies show this oil can relieve depression, anxiety, and other mood disorders by signaling the brain to release dopamine and serotonin, making you think and behave more positively

Clary Sage

Among other benefits, this essential oil is particularly helpful as an antidepressant and in alleviating stress by inducing a sense of well-being

Aniseed

Helps alleviate anxiety, stress, and tension to induce relaxation and calmness, while stimulating the nervous system and the brain to make to be more active and alert

Peppermint

Known for centuries to be highly stimulating and energising for both the mind and body. Is a great remedy for headaches, nausea and general head fogginess, providing fast relief to aid clarity and concentration

Grapefruit

Has a beneficial effect on mood by reducing anxiety and boosting self-esteem. It can even help reduce blood pressure and heart rate, helping to calm the entire body

Heliotrope

Soothes nervous energy and calms the mind, bringing hope with a sense of well-being to help boost self-esteem, confidence, and mental strength

How to use

• When feelings of fatigue occur, find an area where you can relax and take in our Rejuvenate aromatherapy mist. As little as 10-15 minutes can be enough to get real aromatherapy benefits. Longer will improve the benefits
• Spray 1 to 3 pumps of Rejuvenate aromatherapy mist into the air, directly above the area where you will be relaxing (and at least 30cm away from surfaces)
• We recommend doing something to take you mind off things. Talk to a friend, listen to music, read, or simply close your eyes and repeat positive affirmations to yourself, allowing the aromatherapy to quietly do it's work
• Once the feelings of fatigue subside, we recommend you do a few minutes of low-impact exercise or deep breathing. You will naturally feel revitalised with newfound, energy, ready to get back to your strong, confident and resilient self

Romance is important for health and well-being

Romance is one of the best things we can experience for our health and well-being. Love making is physically healthy, emotionally rewarding, and an important part of a healthy and strong relationship. But let's face it, sometimes getting in the mood can be a bit of a challenge, especially when our busy lifestyles zap our mental and emotional energy reserves.

Strengthen your relationship with feelings of connection and intimacy

We're biochemically linked to feel aroused through our senses. It is why such a natural aromatherapy approach to romance is both safe and very effective. Our Romance aromatherapy mist contains a blend of pure essential oils that reduces stress, elevates mood, and promote increased feelings of sensuality and energy. So, when it is time to spice things up in the bedroom, our Romance aromatherapy mist is there to help get the mood going.

Essential oil benefits

Bergamot

Has a proven reputation as a powerful stress and anxiety relief remedy. Studies show this oil can relieve depression, anxiety, and other mood disorders by signaling the brain to release dopamine and serotonin, making you think and behave more positively and affectionately

Orange

Calms and helps ease tensions. Also known for its ability to aid as an aphrodisiac to increase libido and create feel-good emotions

Neroli

Known to have a positive effect on the autonomic nervous system, which controls breathing and heartbeat. This helps alleviate symptoms of stress and high blood pressure, leading to increased mood, energy, and libido

Petitgrain

The relaxing effect of this oil helps overcome depression and other problems such as anxiety, stress, anger, and fear. Not only does it have a great aroma, it lifts mood and induces feel-good emotions

Rosewood

Being an aphrodisiac, this oil is an effective agent to boost sexual interest and can solve problems of impotence, libido and even frigidity. Known to alleviate stress levels and boost mental and emotional health in a way to arouse those romantic, soft and tender feelings

Sandalwood

Woody, yet sensual aroma helps to encourage self-acceptance. It offers a grounding, balancing effect on emotions while lifting the spirits and opens the heart to romance. Known to help promote sexual feelings, especially in men

How to use

• Spray 2 to 4 pumps of Romance aromatherapy mist into the air, directly above your bed, with the sheets pulled back to create an even coverage over the area
• Can also be used in the air prior to bedtime to create romantic, feel-good vibes of intimacy and affection. A great way to build the right mood for the evening ahead

Welcome to a good night sleep

A good night's sleep is essential to our overall health and well-being. Unfortunately, for many this is not possible because of many factors such as stress, irritability, anxiety, and insomnia.

To help restore a healthy sleep routine, we have developed this scientifically formulated aromatherapy pillow mist. This blend is composed of the highest quality therapeutic essential oils and is 100% natural. Our Sleep blend has been specifically formulated to support your nervous and promote a good night's sleep by instilling a sense of calm and relaxation throughout your entire body.

Become a better version of you by simply getting a good night sleep

Essential oil benefits

Lavender

Known and used for centuries by herbal healers, lavender triggers a host of beneficial effects in the body and promotes healing, calmness, and relaxation leading to better sleep

Roman Chamomile

Another age-old natural remedy, roman chamomile is a natural relaxant and will help you fall asleep faster

Jojoba

A miracle oil for the skin, Jojoba moisturises, balances natural oil production, delivers antioxidant protection, has anti-inflammatory and antibacterial effects, and can also help reduce acne. Used in a pillow mist, this aids as a beauty treatment while you sleep while aiding rehydration and relaxing facial muscle tensions

Lemon

Strong anxiety and depression-relieving effects, aiding relaxation and calming, helping you fall asleep faster and more deeply

Marjoram

Brings calm to a busy mind and quiet to restless thoughts. This oil has proven to be very effective in aiding the most frustrated insomniac drift into sleep

How to use

• Make sure when you are ready to go to sleep you avoid distractions and stop the use of electronic devices for the day
• Spray 1 or 2 pumps of Sleep pillow mist at least 30cm away from your pillow so you create an even coverage over the entire surface. Alternatively, you can spray your blanket, or even pyjamas (prior to wearing). Just make sure you mist an area near where your head will be to get the full aromatherapy benefits
• Spray a few minutes prior to going to sleep
• Jump into bed and feel the stresses of the day melt away and prepare for a relaxing night sleep

How it works

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It works through the sense of smell and skin absorption. Aromatherapy enhances both physical and emotional health. Our Sleep blend of pure essential oils has been meticulously crafted to work on the mind, body, and spirit in the following way:

• Starts to relax your mind and body within minutes of placing your head on the pillow
• Promotes an emotional response, allowing you to relax further with a positive mindset
• After approximately 10 minutes, muscle tension will also start to ease, and anxieties fade as the whole body enters a state of complete relaxation
• The inclusion of Jojoba promotes heathy skin and hair (among other benefits), further relaxing body tension
• The Sleep blend is formulated to aid melatonin production, promoting a deeper and more rejuvenating sleep
• The complete calming effect of the mind and body reduces tossing and turning
• You wake up feeling more positive, alert, focused, and rejuvenated
• Repeating this process nightly helps restore your body's natural healthy sleep pattern

When beginning your new healthy deep sleep routine, consider some simple breathing techniques to help you on your journey

1. Once in bed, lay flat on your back take a long, deep inhale
2. Exhale fully while focusing intently on your body and how it feels
3. After doing this a few times, slow down your exhale so that it’s twice as long as your inhale